BREAKING NEWS: Brittany Mahomes Shares Recovery Insights: Pelvic Floor Work After Back Injury During Pregnancy.

Brittany Mahomes has scored a touchdown when it comes to her recovery.Five months after revealing she fractured her back, the former soccer player

—who announced she’s expecting 𝑏𝑎𝑏𝑦 No. 3 with husband Patrick Mahomes in July—shared that she’s taken a major step in her healing process.

Alongside the message, the 28-year-old—who also shares daughter Sterling, 3,

and Patrick “Bronze,” 20 months, with Patrick—reposted videos from her trainers Kirsty Rae and Betina Gozo Shimonek of her performing the exercise in a matching orange workout set.

Brittany first shared that she fractured her back in March, when she was vacationing with her family. The Sports Illustrated Swim model said the injury came from pelvic floor complications, which often result from 𝘤𝘩𝘪𝘭𝘥 𝐛𝐢𝐫𝐭𝐡 and can manifest as lower back pain, loss of bladder control and more symptoms, according to University of Utah Health.

John Salangsang/Shutterstock

 

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